QUICK START GUIDE

+SET UP YOUR IN-HOME SPACE

       +Orient your yoga mat or Pilates mat so it can be fully seen in webcam view.

       +Create a quiet space. 

       +Try to have the best lighting possible.

       +Wear comfortable workout clothing or anything you feel comfortable in!

       +Have a bottle of water nearby.

       +After your first session, your instructor may advise you to purchase props:

            CLICK HERE TO BROWSE YOGA PROPS / CLICK HERE TO BROWSE PILATES PROPS

+SET UP BEST VIDEO/AUDIO CONNECTION POSSIBLE

        +Download the most updated browser (Firefox or Chrome are best)

        +Plug your computer into a power source 

        +If possible, plug computer directly into ethernet cable rather than using WiFi

           -or- place your laptop as close to the wireless router as possible

        +If using WiFi, make sure other in-home devices are shut off

        +Shut down all other programs/downloads running on computer

        +For enhanced sound plug into external speaker system 

        +Make sure your space is quiet to avoid glitches in audio connection