testimonials

Denise has Skype-trained me into the best shape of my adult life.

I have MS and have been using a wheelchair for many years. Through Denise's knowledge of the human body and understanding of my body's unique needs, I am becoming stronger and more balanced. Her personalized service is great and I don't have to leave home.

Denise is patient and totally “got” me from the first minute we met on Face Time. She could sense the pace that was right for me and found that sweet spot that was super challenging and super encouraging. She knew just where and how to push me to get a stronger, more toned belly and to feel like I was being honored for who I am and for being right where I was at in along my fitness, Pilates journey. She is a gift and even after our sessions have ended, I still hear her strong and encouraging words in my head guiding me to use the tools from our time together.

Denise is truly an in depth and passionate Pilates teacher. She's so good that she can see details clearly on the screen and can correct my form with clear instruction. She creatively crafts her instruction to her client's needs, working around any injuries or limitations.

The level of expertise, professionalism and personalized attention that MyBOD Wellness provides is second to none. Denise and each of her instructors are passionate about their role in students' wellness and well-being. Even when doing virtual sessions, it is clear that MyBOD instructors are so in tune to each person that it feels as if they are right there in the room with you. I cannot express adequately enough how wonderful and connected I feel after a MyBOD Pilates session

What would I have done without online Pilates at the end of pregnancy and after my baby was born?! Thanks forever for helping me get my body back in a gentle, supportive coaching style, meeting at my convenience. Worth every penny.

What would I have done without online Pilates at the end of pregnancy and after my baby was born?! Thanks forever for helping me get my body back in a gentle, supportive coaching style, meeting at my convenience. Worth every penny.

What would I have done without online Pilates at the end of pregnancy and after my baby was born?! Thanks forever for helping me get my body back in a gentle, supportive coaching style, meeting at my convenience. Worth every penny.